Ayurvedic Consultation
Enjoy a deeper understanding of your health and empower yourself with natural techniques to re-balance and optimise your quality of life. An Ayurvedic consultation gives a complete and detailed analysis your unique constitution and compares it with your current health state. Every day our habits either support or inhibit the body’s constant, miraculous process of de-toxification, self-healing and renewal. With Ayurvedic insight, wisdom and therapies, we can enhance our ability to heal physically, mentally and spiritually through simple, natural adjustments. Pulse diagnosis, observation, questioning and listening by the practitioner will reveal any imbalances you have and these insights are used to prepare diet and lifestyle advice suited for your body/mind type. Unique to Ayurveda is the definition of health as an individual state, and advice and therapies are given accordingly. Healthy digestion of food, as well as experiences, is considered the foundation of good health and is addressed as a priority.
What to expect
Your intital consultation establishes your unique birth constitution and any current imbalance you may be experiencing. You will also be advised on Ayurvedic dietary and lifestyle adjustments. Optional supporting therapies may be suggested, such as a course of abhyanga (ayurvedic remedial massage) abhyanga and swedhana (massage and steam de-tox treatment) shirodhara (third eye oil drip) and remedial oil and steam baths for healing sore muscles or joints, see Ayurvedic Treatments. Simple yoga and pranayama practices may also be advised. Over the following weeks, follow up consultations are available to monitor your progress and facilitate any adjustments needed as the doshas re-balance. As we are all unique, we will progress at different rates. You may notice immediate improvement, and this will deepen and increase with time.
Consultation 75 mins $95 | 45 mins $70 - follow up
Find out more about Ayurveda or the different Ayurvedic Body-mind types.
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Enjoy a deeper understanding of your health and empower yourself with natural techniques to re-balance and optimise your quality of life. An Ayurvedic consultation gives a complete and detailed analysis your unique constitution and compares it with your current health state. Every day our habits either support or inhibit the body’s constant, miraculous process of de-toxification, self-healing and renewal. With Ayurvedic insight, wisdom and therapies, we can enhance our ability to heal physically, mentally and spiritually through simple, natural adjustments. Pulse diagnosis, observation, questioning and listening by the practitioner will reveal any imbalances you have and these insights are used to prepare diet and lifestyle advice suited for your body/mind type. Unique to Ayurveda is the definition of health as an individual state, and advice and therapies are given accordingly. Healthy digestion of food, as well as experiences, is considered the foundation of good health and is addressed as a priority.
What to expect
Your intital consultation establishes your unique birth constitution and any current imbalance you may be experiencing. You will also be advised on Ayurvedic dietary and lifestyle adjustments. Optional supporting therapies may be suggested, such as a course of abhyanga (ayurvedic remedial massage) abhyanga and swedhana (massage and steam de-tox treatment) shirodhara (third eye oil drip) and remedial oil and steam baths for healing sore muscles or joints, see Ayurvedic Treatments. Simple yoga and pranayama practices may also be advised. Over the following weeks, follow up consultations are available to monitor your progress and facilitate any adjustments needed as the doshas re-balance. As we are all unique, we will progress at different rates. You may notice immediate improvement, and this will deepen and increase with time.
Consultation 75 mins $95 | 45 mins $70 - follow up
Find out more about Ayurveda or the different Ayurvedic Body-mind types.
t
